Sound Bath
Name:
Sound Bath
Date:
November 15, 2026
Time:
10:00 AM - 11:00 AM CST
Website:
https://www.noticewellness.com/team
Event Description:
Sound healing is an ancient practice that uses the vibrations of sound to support the body's natural ability to heal and restore balance. The calming frequencies of instruments can help shift the nervous system from "fight or flight" into a "rest and restore" state. This relaxed state allows the body and mind to unwind, recharge, and reconnect.
