Join us for a guided SOMA IQ™ Breathwork experience designed to gently support nervous system regulation through intentional, conscious breathing.
This is a safe, grounded, non-intense breathwork practice—focused on awareness, release, and deep regulation, not force or overwhelm.
???? No experience needed
?? Divine North
?? Pre-registration is required
? Bring a yoga mat and anything that helps you feel comfortable and supported.
?? Register here: https://mindshyftrtt.com/soma-iq-breathwork-class