Spring Forest Qigong, Practice Group
Name:
Spring Forest Qigong, Practice Group
Date:
November 22, 2023
Time:
6:00 PM - 7:00 PM CST
Website:
http://noticewellness.com
Event Description:
This class will include meditation and gentle exercises that encompass both internal and physical refinement. Spring Forest Qigong (SFQ) emphasizes the balance of Yin and Yang in life, which are the two types of energy that make up all things in the world and universe. This class is for all abilities.
